RUN NO: 2072

Date: Monday 20th January 2020

Time: 5:15pm  

Hares: Muff Mask & Fuzzy Wuzzy 

Venue: Prisons Junior Officers Mess

Directions: At Danquah circle heading towards Nkrumah circle take the first exit road that puts you on Cantonments road. (Police Hospital Lane) Turn right into a rough road that take you into the flats then turn left. Ask for the Junior officers mess. 

NB:Look for the AH3 signs. 

Prisons Canteen

Cantonments Rd, Accra, Ghana



Look out for the AHHH signs. 

ON ON πŸ‘£πŸ‘£πŸ‘£πŸ‘£

 πŸ”›πŸ”› πŸ”› πŸ”›πŸ”›

Tel: 0246827767

Tel: 0244277887




Weekend Run πŸƒ‍♀️ On On 

Watch This Space!! 

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Untitled Document

          1. Accra Hash was established in 1983 by  IAN "Rabbi" ROSSITER ex-Addis Ababa H3

It is a member of the WORLD HASH HOUSE HARRIERS (HHH)

THE HASH, founded by the late Alberto Esteban Ignacio Gispert originated from Malaysia in 1938

The Hash is known worldwide as a "Drinking Club with a Running Problem"


a) To promote physical fitness and friendship amongst its members of all ages, creeds, background and nationalities

b) To get rid of weekend hangovers

c) To acquire a good thirst and satisfy it with beer 

d) To persuade the older members that they are not as old as they feel.